• Hayden Tekerman wrote on Deleted User's Wall 2 years, 5 months ago

    @nickarrivo2 https://www.youtube.com/watch?v=dwpe6ly0fP4

    Cite “The Swing: Step by Step Approach” Course

    1. Make sure your stance is firm, especially the back foot which should resemble a wall. Lower your back elbow before the swing. [Lesson 1]
    2. Create a slight rotation in your hips by slightly turning your front knee in when loading. Do not buckle with your back leg and do not have your hands rotate behind your straight back shoulder (ie. wrapping), when loading. [Lesson 2]
    3. Connect Lower and Upper Body by connecting your back elbow with your back elbow [Lesson 4]
    4. Maintain Firm Wrists on Contact